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July 09, 2008, 07:27:12 AM
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Author Topic: Things to do in gyms  (Read 191 times)
bmthbloke
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Location: bournemouth
Bocks: a pair of original powerisers -minus a nut and bolt (Jake could I have replacements please:oD), 7 league T-rex , S Rex type X full upgrade kit ( in the post-or so Im told)
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i need a tall zimmer frame


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« on: May 22, 2008, 04:02:06 PM »

OK flipping --or trying to.

Well the lil group in the South having been regularly using our gym since last September. We like it alot its V cheap staff are friendly and its in a convienient spot.

The only snag I see with it is that there isnt much kit to play with.

5 crash matts
unlimited thin mats
2 0.5 m high balance beams
1 15cm high balance beam
gym benches

So we do the obvious

Bouncing around doing tricks
Flip training
jumping over the beams ( alone and in combo)
Putting mats upright for 'car flip training'
Balanced mat over balance beams  for 'grand piano flip training'---I volenteered Joe to flip the 4 poofs piano at walk for life --no reply yet
Hand stands
Vaulting -over 4 piled mats---great way to do it btw
Obstical courses
3 legged race

Now has any1 else got any ideas for things to do ---both serious and silly. Using the above or with stuff we could buy cheaply

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Sorry - Im not flemish
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