LOL, i didn't think of that, but he will have to get rid of a rather large bear belly first.

Today,i thought i would go for a jog to try again and wear my new spring in, anyway, after about 20 mins i needed a drink, and the only thing near was a pub, so i went in and got red bull, i was walking out thrugh the bear garden when to my horror, three men in there 40s started giving me verbal, it was so discusting, i went over and one said if i was 10 years younger i would show you how its done, i laughed at him, and said i am at least 10 years older that you, and there was children in the bear garden and i said to the men that they should be ashamed of themselves for their actions and foul mouths, they realy were discusting for there age,

any way, one then called me something realy bad, and i lost it, so i showed them a few tricks, and ended it by landing on the table. but i knocked his pint over, oops, so i jumped of and ran as fast as i could,

i got home, took my stilts of, and went back, i thought i had better buy him a drink at least, to my shock, they said sorry for there actions, and one said he was going to buy a pr of bocks, and come to the gym to train, How strange.

great to see you fliping again Becky, you and Claire are giving me hope, don't stop now.

I will Naz, i will let you know how it goes,chears.

Thanks Naz, Kiola, Dom,  it looks like they could be 90s then, but i will try again tonight, if still no improvement, it looks like i may have to get some lower 80s marking,

if you knew why i was worried you would understand, i love my bocking and i don't want to be out again, many thanks for your comments and advice.

ah, thanks for that Martin, so it looks like they could be 90s,

what is that about durability?

thanks Athoul, i will try again tonight, i did put them thrugh some stick on Sunday  and they would normaly have worn at that, but these havn't eased yet, i havn't used this black spring before,its my knee im worried about, but my other 80s bottom out with nearly every jump, as you can see in that vid that was put up last week,

is the black spring, tougher than the other, has anyone els commented on this,?, chears.

 i do have the other 80s which are softer and easy on my knee, Mike was there and he has the black spring 81 marking, i didn't try them on, but i did push them down with my hands and but i couldn't realy tell much,

nobody els has them, but as i say, my other 80s are much softer, but they are getting too soft now, thats why i got the new ones, but they do feel tough,

do you think they could be 90s? with that mark on 89?

I know this may be a daft question, but it has been a while since i have been in full training, l normaly use 80s and last week i used the black spring 80s for the first time, i found that they where quite tougher and i had to use more energy which tired me quicker,

the guys in the gym will prob tell you that i was moaning a little, ha ha, comenting on how tough they are,

they are marked 89, normaly i would ignore that marking,?
also do they take longer to wear in,?

i could do wth some help on this as i don't want to set my knee off again.

I wish i had of been doing that 2 yrs ago,  but its no secret my knee was bad thrughout last year, its not 100% but boy oh boy, it feels good,,
 the 50 in a row was actualy 53, and all it was is we had to do a trick to match the no of years in our age, just a bit of fun, but i am the oldest so i had the hard job, i was knackered, but i didn't let them see it, ha ha. no big deal.

 and yes i agrea, the vid is realy cool, i like it, well done.

not sure about overnight stay this sunday, some of us are working realy late sunday eve, so i would need to make sure that one of the team was there with you, problem is its who isn't buisy, but i will ask the guys if its pos, but monday is no problem.

Hey, iv had a few pm's about this Easter, the weather is forcast realy bad, so i thought of holding an open day at the gym, the only thing is, were buisy until Monday, so i will open the gym Monday mid day, and if anyone wants to come i'l keep it open into the late evening. if anyone wants to come your welcome.

Sprog, the guys are fine thanks, don.t forget though, we had nothing to do with that post, and now i hope it will be resolved,

 hey sprog you like iron man, have you seen my new costume, you can come and try it on.

thanks for that niki, i did ask for it to be sorted out, i have now spoken to the young man in question, and he is not one of our team, 

  someone posing as a team member posted a remark that was not true, he does train with us from time to time, and has shown the energy required to join us, but he must now show respect and earn the right to be part of any team.

  i can't help it if someone choses to call themeselves whatever, and i am bitter about thev way he did it, this forum like others, gives freedom of speach, but there is a point when it has to stop.

 i just want to say again, that we had nothing to do with the posting of the remarks that were made, and we as a team are discusted at it.

Thankyou for puting it that way, but stil, it will be sorted out, and i do feel it for those involved.