Just learnt to flip, but what else?

[coachgeo]

ive been tryin 2 do baranis but =everytime i do it i land either with my feet on the floor supporting myself with my hands or the same but knees and hands...but i cant do it properly...can sum1 help me?

That is the disadvantage to trying to do it right off like a roundoff in the air (barani).  You dont establish enough rotation cause your so focused on the twist. 

Where are you trying;  Tramp? Bocks?

[hazelnut]

tramp