I want more!

[Hoo]

 
I got my risers about a month ago. I can walk, skip and sorta run though I haven't done it balls out cuz I haven't had any safety gear on. I am able to jump up and down pretty good and can go from one foot to the other easily as well as dance.
I want to do some more tricks. I tried to jump and do splits but my feet landed kinda to the side and hurt my knee for a couple days.
I have never been able to just do a flip but jumping over stuff would be fun.
Any tips for doing more tricky stuff?
Does it take a while for the springs to really loosen up?

Thanks!!!!   

[Dark Knight]

The best tip anyone could give you is wear some safety gear !
It only take one slip and bad fall and you could spend weeks off them !?

[Hoo]

Thanks Dark Knight.. to do anything to over the top I will definitely have gear on. Mostly I have been doing performance stuff on them and my knee was the placement of my foot when I landed. I think I have to really get used to the weight before trying to do any kick outs.

[Jodz]

yeah focus on getting allot of height first then its much easier to do tricks cos you have more time to bring your legs back down
oh and i would recoment knee/shin pads and wrist guards

happy bouncing

jodz
xxx